Start seeds indoors in early spring, or sow outdoors after the last frost.

In warm climates, can be sown almost year-round.

Soak seeds in warm water for 24 hours to improve germination.

Sow inch deep in moist, well-drained soil.

Maintain soil temperature between 7080F (2127C).

Germination may take 1428 daysbe patient.

Prefers moist, shady environmentsgreat for the edges of raised beds or in containers.

Water regularly; do not allow soil to dry out.

Prune lightly to encourage bushy growth.

Spreads naturally through runnersideal as ground cover in herbal gardens.

Traditionally used to support cognitive function, memory, skin healing, and calm the nervous system.

Commonly made into teas, tinctures, capsules, or fresh juice.

Popular in Ayurveda, TCM, and modern natural health formulations.

Start seeds indoors in early spring, or sow outdoors after the last frost.

In warm climates, can be sown almost year-round.

Soak seeds in warm water for 24 hours to improve germination.

Sow inch deep in moist, well-drained soil.

Maintain soil temperature between 7080F (2127C).

Germination may take 1428 daysbe patient.

Prefers moist, shady environmentsgreat for the edges of raised beds or in containers.

Water regularly; do not allow soil to dry out.

Prune lightly to encourage bushy growth.

Spreads naturally through runnersideal as ground cover in herbal gardens.

Traditionally used to support cognitive function, memory, skin healing, and calm the nervous system.

Commonly made into teas, tinctures, capsules, or fresh juice.

Popular in Ayurveda, TCM, and modern natural health formulations.